This Banana Bread recipe makes moist, healthy muffins and bread, with no sugar added (just a little honey and the bananas to sweeten it), and whole grain flour. It is one of the best recipes I've made and I think you're gonna love it.
Stir the following together in a large mixing bowl:
1 3/4 cups whole wheat or whole spelt flour
2 cups oat flour ( I just grind up rolled oats in the blender and put into a container to use as needed)
2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 teaspoon salt
In a Blender put:
7 to 10 bananas. You could get away with 7, but the bread is sweeter and moister with more.
1 1/2 teaspoon vanilla
2/3 cups honey
1/2 cup melted butter or coconut oil
Blend together, and then pour over dry ingredients and stir until well blended.
Add 1 cup walnuts
Blend all together
Pour into 12 muffin cups and 1 loaf pan. Bake 18 to twenty minutes. Remove muffins and reduce heat to 350. Bake bread 30 minutes longer:
18 -20 minutes total for muffins,
50-60 minutes total for bread