Friday, January 25, 2013

Honey and Cinnamon for Colds and Flu

Honey and Cinnamon Cough, Cold and Flu Remedy
Stir together:
1 part Cinnamon (try to get the Ceylon Variety)
2 parts Honey (Raw unfiltered)
These can be adapted to taste; if it seems like too much Cinnamon for you, tone it down.
Wonderful in tea, coffee, on bread or crackers.

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  1. Ah, Pam! I love cinnamon! I've actually been taking this each night before bed (well, for a week now!)- for a different reason!...seems the honey is also very good for your liver and the cinnamon is very helpful at regulating your blood sugar.
    Hope you have a great day!

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