I made an Asian Chicken Salad the other day when the girls came over. Asian Salad with Peanut dressing is one of my favorite salads.
I have been growing some salad veggies along with my flowers in little pots on my back patio/deck, and they have been making me mull over ideas for salads. I went to the farmers market on Saturday and got the rest of the veggies I needed.
I washed and dried my vegetables, then prepared the dressing.
Then I was ready to chop and layer the salad.
Chopped Cabbage
Chopped greens
Chopped red onion and sweet red pepper
Snow peas
Chopped chicken breast (pre-cooked)
Sauteed mushrooms
Mandarin organges
Chopped Cilantro
Chopped peanuts
Add Peanut Dressing
Toss together with dressing until all is covered. Serve and Enjoy.
Asian Chicken Salad with Peanut Dressing
Ingredients:3 cups chopped or shredded cabbage
3 cups chopped salad greens of choice
1/3 - 1/2 red pepper sliced thin (Julienned)
1/8 of a medium sized red onion sliced thin (Julienned)
1 handful of snow peas
2 chicken breasts, poached and sliced (I poached my in shallow liquid and added teriyaki).
5-6 mushrooms, lightly sautéed (I sautéed mine in peanut oil with a few drops of sesame oil added).
1 or 2 fresh Mandarin oranges divided into segments, or a lightly sliced orange with rind removed. Or 1 small can of Mandarin orange segments, drained.
2-3 sprigs fresh Cilantro chopped
1/3 cup chopped roasted peanuts
Peanut Dressing (see below)
Instructions:
- Prepare ingredients by rinsing, drying and chopping vegetables. Poaching chicken breasts, and sautéing mushrooms
- Layer Salad in order of listing
- Drizzle with dressing
- Toss and Serve
Peanut Dressing
Ingredients:
2 cloves fresh garlic
1 Tablespoon chopped fresh onion
2 Tablespoons soy sauce
3 Tablespoons sesame oil
2 Tablespoons vinegar (rice vinegar, cider vinegar or wine vinegar are all good)
2 Tablespoons fresh lime juice
1 teaspoon lime zest
3 Tablespoons coconut sugar, sucanat, honey or sweetener of choice
1/4 cup peanut butter
1/4 cup water
Instructions:
- Place all ingredients into a blender.
- Blend approximately one minute or until all is smooth.
- Drizzle over salad.
- Enjoy!
Enjoy~
Oh my Pam.... this looks really yummy!
ReplyDeleteNow for the peanut sauce (since MJ is allergic) can I do cashews instead?
I hope you are doing well. All is good here. Busy as ever, but enjoying the joys of my days.
Hugs, Amy
Amy, I think Cashews would be delicious… yes, give it a try. I imagine roasted cashews would taste best, so if yours are raw, roast them a little in the oven, just lightly. Also, I think a ginger and or sesame vinaigrette would be good on this also.
ReplyDeleteOh My! I am trying this for sure. It has everything I love.
ReplyDeleteHey thanks for your comments. Small world. Yes I was with my cousin and I still have family in Colorado Springs. I love Colorado.
Sounds like you are keeping busy with a move and kids scattered. So good to hear from you and am looking forward to staying in touch better!
Ooohhh....it all looks so pretty and sounds so yummy!! But, I have two peanut-allergic children...it's deadly stuff around here...so, unfortunately, I have to pass. I loved peanut butter...back in the day. But, it's no longer welcome in our home. I can live vicariously through you though...right? :) Hugs to you! Camille
ReplyDeleteGreetings To You Pam!
ReplyDeleteCleaned house all day long, it looks so good after hours of cleaning!
But I will say after reading this blog post I am so hungry for a healthy salad! I need to change my diet and stay away from so much sugar! Missing you!
Hugs, Roxy
Hi Mom!
ReplyDeleteWell, I feel so guilty that I was such a lucky girl and was with you when you served this wonderful salad!! It WAS SO DELICIOUS! I will forever remember this salad and always crave it like right now!!
Love you!
~Marie
This looks amazing! Will need to try for sure!
ReplyDelete